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Coping With Acid Reflux Disease

July 24th, 2007    Subscribe To Our Feed

Acid reflux disease is very common, and there are many causes. It seems to occur with some people when they eat certain types of food, or when they eat a full meal right before sleeping - lying down may have something to do with it.

In other people, it occurs during periods of high stress when they may be missing meals, or not eating regularly.

Acid reflux disease is the result of acid coming from the stomach into the esophagus.  The stomach is built to contain acid, and this does not cause pain when in the stomach.  Many people suffer when the acid flows out of the stomach and into the esophagus.

The esophagus cannot cope when this acid flows into it.  When the acid is in the esophagus, there is a burning sensation near the sternum which is very uncomfortable.  Many people feel more uncomfortable because of the position of the pain.  Other fluids flow from the stomach into the esophagus, but the acid is the one that causes the damage.  These people feel as if they are having a heart attack.  Acid reflux disease is also called gastroesophageal reflux disease or GERD.  This condition becomes serious because this acid in the esophagus can seriously damage the organ.

Pain Relief For Acid Reflux Disease

Some people may suffer some heartburn with similar symptoms, but this is often caused by spicy or rich foods.  Those with acid reflux disease usually end up with this condition for the rest of their lives without the appropriate treatment.  Anyone with the symptoms of acid reflux disease should have these symptoms treated quickly to avoid permanent damage to the esophagus.  The treatment will alleviate the symptoms of this condition, but they will return without constant care. 

People should not discontinue treatment when the symptoms disappear until the physician decides that medicine is no longer required.  Most people will continue the treatment indefinitely.  Acid reflux disease can be treated with lifestyle changes.  People will have to change their diet to avoid foods that cause the condition.  People should also try to eat smaller meals, but they should also try to avoid eating anything close to bedtime. 

Also, people should elevate the head of their bed to keep the harmful acid from flowing out of the stomach.  There are medicines that people can take to find relief from the symptoms of this painful condition.  People can take antacids to relieve the symptoms, and there are several other medications that can also help relieve the symptoms. 

Herbs which can help acid reflux disease

Trying drinking ginger tea, made with a cup of very hot water, a teaspoon of honey and one drop of ginger essential oil.

Other helpful teas include: peppermint tea, and chamomile tea.

What causes Arthritis Pain?

July 16th, 2007    Subscribe To Our Feed

Pain is a natural response of your body to injury, and it’s necessary because without the warning that pain gives, the injury can become greater.

People who suffer from arthritis will often experience joint pain and stiffness to the affected joint. There are two types of arthritis pain; acute pain which temporary in nature and chronic pain which is either recurring or permanent.

Acute arthritis pain can flare up and last for a few hours or a few days. This type of pain becomes less intense as an area heals. Chronic arthritis pain is often severe and never goes away permanently. Chronic pain can often be controlled but is never cured. It is this type of pain that will often limit a person’s activities. With time and age, people who suffer from arthritis pain will probably see an increase in the pain as well as a decrease in daily activities.

The degree of arthritis pain will vary from one individual to the other. Some will only experience inflammation of the joints while other will also have inflammation of the tendons, which is known as tendonitis. People who develop tendonitis will experience more pain than those who only have joint pain. Often the amount of daily activity will affect the amount of pain one experiences.

People who have been diagnosed with arthritis will need to stay under the care of their doctor to help them control their symptoms. The more information you can provide your doctor the better he will be able to help you.

Before your visit you need to keep a diary of your activities. This diary should include when you felt pain and the degree of that pain. Most doctors will ask you to rate your pain on a scale of 1 to 10. They will also ask you to describe you pain such as aching, stinging, burning, etc. Keep up with the times of day when your pain is worse. Also keep up with your diet and the foods you have eaten since some foods will trigger arthritis pain.

Your doctor will also want to know if anything helped ease the pain. Things such as ice packs, heat packs, or over the counter analgesics may help with pain reduction. By providing your doctor with a full picture of when and how the pain is occurring will help him understand what is going on and how best to treat it. Early treatment will provide you with the best chance of arthritis pain control as well as preventing joint damage.

Ankylosing spondylitis affects the spine and sacroiliac joints

June 18th, 2007    Subscribe To Our Feed

One of the rarest forms of arthritis is the ankylosing spondylitis, which is more common in males than in females.

Some of the early signs of ankylosing spondylitis may occur even at an early age, where the patient experiences recurring painful joints. It also shows pain and stiffness at the lower part of the spine. It is also associated with iritis that causes eye pain, and photophobia that increases one’s sensitivity to light.  Some patients may also experience mouth ulcers, fatigue, ulcerative colitis, Crohn’s disease, psoriasis, and Reiter’s disease.

Like some types of arthritis, there’s no direct test to diagnose ankylosing spondylitis, proper laboratory tests and medical examinations must be conducted first before one can be diagnosed with this disorder.

There are certain degrees or levels in which ankylosing spondylitis are ranged, since this is a progressive type of arthritis, and there are some which can be medically controlled. However, ankylosing spondylitis, has no known cure, there are only available treatments and medications that can control the symptoms, and reduce the pain.

Physical therapy, exercise, and medicine, help the patients diminish the pain, stiffness, and inflammation, caused by ankylosing spondlylitis. For those with severe cases of ankylosing spondylitis, patients can opt to undergo a sugery for joint replacement, but there are procedures which may be risky, especially if the affected areas are the spine and neck.

If one is affected by such disease, it is important that one takes measures in order to suppress its progress, although it will still continuously be present even until adulthood.  Though, there may not be a cure for ankylosing spondylitis, it is still significant on a patientís part to ask a physician of how to improve his condition, to keep the painful attacks from coming, and to avoid the early onset of having a bamboo spine.

Additional info: Ankylosing spondylitis, abbreviated as AS, actually has been known in different terms such as: Marie-Strumpell Disease, Bechterew’s Disease, Bechterew syndrome, Marie-Struempell disease, and spondyloarthritis. It is a chronic, progressive, and inflammatory type of arthritis that affects the spine and sacroiliac joints. It ultimately leads to the complete rigidity of the spine, which is called as the “bamboo spine”.

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