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Headache Treatment - get pain relief

July 7th, 2007    Subscribe To Our Feed

Got a headache? When you’re looking for a headache treatment, don’t reach for medication immediately. Yes, you may want to take a pill to relieve your headache later, but simpler treatments can often be effective.

What kind of headache do you have?

Start by assessing your headache. Is it a tension headache, due to stress? If so, get yourself out of the stressful environment. Go for a walk, or take a nap.

Green tea can help. Green tea is good for you, but not many people are aware of how great it is for headache treatment. Green tea has many antioxidants in it, which help to distress you and as well as relieve any pain and swelling in your head.

The best way to take the green tea if you are looking to get rid of headaches is to boil it and drink it hot, as the steam of the hot drink is also going to help you to relax.

You can also lie down with cool cloth: take a facecloth and run cool water over it, and then place it on your forehead. Just make sure that you cool the cloth down again every time it starts to become warm.

Do you have a migraine?

If you’re a migraine sufferer, you know it, and you’ll have a short window of opportunity before the full force of the headache hits. Now is the time to take your migraine medication, and retire to a quiet room. Often, if you take action immediately - rest - you can avoid the full force of the headache.

Do you have a sinus headache?

Sinus headaches are painful. Try running hot water over a cloth, wring it out, and then place the cloth over your face. Breathe through the cloth - this will often help to release clogged sinuses. Acupuncture also helps. Next time you have a treatment, ask to be shown an acupressure (fingertip acupuncture) treatment you can use at home between visits.


Headache after eating

June 1st, 2007    Subscribe To Our Feed

Do you get a headache after eating? This can be a very serious health issue and needs to be addressed to determine the cause.

The cause may be simple food allergies or may be as severe as diabetes.

With rushed schedules full of work, family, church, sports and other hobbies people find that quick meals work best. The problem with these quick meals is that the foods eaten are often prepared, processed foods with several chemical additives.

These chemical additives are not necessarily bad as they do act as preservatives keeping the food fresh and bacteria free. Some people, though, find that they suffer headaches after eating these foods. There are even some natural foods that the general public eats which may cause headaches after eating for some individuals.

People find that they have intolerance to foods such as wheat, other grains, fruits, dairy products and a variety of other foods. If a person suffers headaches caused by foods it is important to go through a process of elimination. Food allergists can assist a person in eliminating probable food causes one by one from the diet until the guilty foods are found.

Headaches After Eating Related to Diabetes

Diabetes is a very serious disease which can be treated and controlled. It is important for a person who gets headaches after eating to rule out the diagnosis of diabetes. The headaches after eating in the case of diabetes are a symptom of high blood sugar. High blood sugar can cause many problems for an individual, the most severe being death.

High blood sugars left untreated can cause blindness, kidney failure, heart disease, high cholesterol, and many other problems. Early intervention in treating diabetes can prevent these problems. Getting headaches after eating can be an early sign that diabetes may be a problem.

If a person gets headaches after eating they should consult a physician to rule out diabetes as a possible cause. If diabetes is the cause of the headaches, dietary changes and medications can cure the problem very quickly.


Constant Headache - what causes it?

May 27th, 2007    Subscribe To Our Feed

Everyone gets headaches, but what if you get a constant headache that just won’t go away?

Headaches are so common that almost everyone will have experienced headaches in some form during their lives, but a constant headache can be an indicator of other illnesses including many eye problems.

Diagnosing a headache can require examining the patient and studying his or her history and also may require their getting their x-rays of the skull, having CAT scans conducted as well as MRI and other tests, which though useful, are not often required at all.

With the help of such aids, doctors should be able to prescribe their patients with a cure, or at the very least, relief from their constant headaches. This would be most welcome given the fact that the amount of pain experienced is enough to drive people absolutely crazy.

Constant headaches can mean endless pain that will not stop and people with such an ailment would often not know any other feeling except for the consistent pain which renders them incapable of any other feeling. It can cause you to look at life through painful eyes and mind, and it will sap all of your energies and make you feel hollow with nothing but steady and unrelenting pain that traverses your veins inside the head. It will seem like your very existence is under threat and your life is nothing more than an endless and constant headache.

Getting relief from constant headache will surely be paramount in the patient’s mind and for this he or she should consult a doctor so that a proper diagnosis can be made and treatment begun.

If you’re suffering from a constant headache, then see your doctor at your earliest opportunity. Chances are that it will be a minor medical problem, like stress, or a problem that can be corrected easily, so don’t suffer in silence, get help.



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